Ab Core Routine and Discussion
www.myosource.com Erin uses the Kinetic Bands for toning and firming her legs and wanted to talk spicifically about sagging and droopy skin around her knees, back flab and the under arm fat or jiggle.. We worked on a few exercise and asked Erin to let us know if she felt this was helping. She was very excited to have specific exercises that would be target her skin around the knees as well as work her thighs, hips, butt, abs to combine her workout efforts