www.MississaugaWomensFitnessCamp.com David Kittner, a Womens Fit Camp and Fat Loss Coach with the Mississauga Women’s Fitness Camp, takes fit camp members back to their childhood days with hula hoops. Getting fit and having fun is what it’s all about.
December 31st, 2009 at 12:35 am
Thanks for your comment. I’m a big believer in having fun at all of our workouts. Far to many people cannot equate fun and effective in the same sentence. Boy are they ever missing out.
December 31st, 2009 at 12:43 am
That looks like so much fun! We use hula hoops at the gym I work at.