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	<title>Comments on: Does The womens fitness gym &quot;Curves&quot; really work?</title>
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	<link>http://www.ppnom.org/womens-fitness/does-the-womens-fitness-gym-curves-really-work</link>
	<description>Ab Core Routine and Discussion</description>
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		<title>By: Sunidaze</title>
		<link>http://www.ppnom.org/womens-fitness/does-the-womens-fitness-gym-curves-really-work/comment-page-1#comment-445</link>
		<dc:creator>Sunidaze</dc:creator>
		<pubDate>Mon, 16 Nov 2009 18:18:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.ppnom.org/womens-fitness/does-the-womens-fitness-gym-curves-really-work#comment-445</guid>
		<description>I don&#039;t know...I have heard people claim that it does but I haven&#039;t seen much visible proof on the claimants.  I think it is geared more towards people have been leading a somewhat sedentary life - people are more than just a little overweight and perhaps older women.  I personally don&#039;t find it appealing to me.  I feel like I&#039;m doing nothing If I&#039;m not spending a minimum of one hour in the gym and prefer closer to 2 (and producing sweat and exhaution while at it).&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I don&#8217;t know&#8230;I have heard people claim that it does but I haven&#8217;t seen much visible proof on the claimants.  I think it is geared more towards people have been leading a somewhat sedentary life &#8211; people are more than just a little overweight and perhaps older women.  I personally don&#8217;t find it appealing to me.  I feel like I&#8217;m doing nothing If I&#8217;m not spending a minimum of one hour in the gym and prefer closer to 2 (and producing sweat and exhaution while at it).<br /><b>References : </b></p>
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		<title>By: Angel</title>
		<link>http://www.ppnom.org/womens-fitness/does-the-womens-fitness-gym-curves-really-work/comment-page-1#comment-444</link>
		<dc:creator>Angel</dc:creator>
		<pubDate>Mon, 16 Nov 2009 17:35:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.ppnom.org/womens-fitness/does-the-womens-fitness-gym-curves-really-work#comment-444</guid>
		<description>yes it does if you apply your self to the program .it works im a member since ive been going I have lost 32 pound member since DEC 2006.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>yes it does if you apply your self to the program .it works im a member since ive been going I have lost 32 pound member since DEC 2006.<br /><b>References : </b></p>
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		<title>By: Beautifully Me!</title>
		<link>http://www.ppnom.org/womens-fitness/does-the-womens-fitness-gym-curves-really-work/comment-page-1#comment-443</link>
		<dc:creator>Beautifully Me!</dc:creator>
		<pubDate>Mon, 16 Nov 2009 16:47:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.ppnom.org/womens-fitness/does-the-womens-fitness-gym-curves-really-work#comment-443</guid>
		<description>my friend likes curves.  They are the 30 minute workout place.  I prefer a regular gym.  I can spent as much time as I want.  

see if they have a trial membership. and also try your local recrection center.  I am a memeber of Ida Lee a rec center in Leesburg, VA.  I love it!  It was cheaper and have pools as well as tennis courts, classes , etc etc.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>my friend likes curves.  They are the 30 minute workout place.  I prefer a regular gym.  I can spent as much time as I want.  </p>
<p>see if they have a trial membership. and also try your local recrection center.  I am a memeber of Ida Lee a rec center in Leesburg, VA.  I love it!  It was cheaper and have pools as well as tennis courts, classes , etc etc.<br /><b>References : </b></p>
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		<title>By: hotwheels5515</title>
		<link>http://www.ppnom.org/womens-fitness/does-the-womens-fitness-gym-curves-really-work/comment-page-1#comment-442</link>
		<dc:creator>hotwheels5515</dc:creator>
		<pubDate>Mon, 16 Nov 2009 16:33:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.ppnom.org/womens-fitness/does-the-womens-fitness-gym-curves-really-work#comment-442</guid>
		<description>It depends on what you are looking for...Curves is not the place where you can build muscles.  It&#039;s for obese people to get moderate exercises.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>It depends on what you are looking for&#8230;Curves is not the place where you can build muscles.  It&#8217;s for obese people to get moderate exercises.<br /><b>References : </b></p>
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		<title>By: Alicia</title>
		<link>http://www.ppnom.org/womens-fitness/does-the-womens-fitness-gym-curves-really-work/comment-page-1#comment-441</link>
		<dc:creator>Alicia</dc:creator>
		<pubDate>Mon, 16 Nov 2009 15:58:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.ppnom.org/womens-fitness/does-the-womens-fitness-gym-curves-really-work#comment-441</guid>
		<description>I&#039;ve tried several gyms, and I like Curves best.  It works for me.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;ve tried several gyms, and I like Curves best.  It works for me.<br /><b>References : </b></p>
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		<title>By: jessica s</title>
		<link>http://www.ppnom.org/womens-fitness/does-the-womens-fitness-gym-curves-really-work/comment-page-1#comment-440</link>
		<dc:creator>jessica s</dc:creator>
		<pubDate>Mon, 16 Nov 2009 15:44:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.ppnom.org/womens-fitness/does-the-womens-fitness-gym-curves-really-work#comment-440</guid>
		<description>Yes! A friend of mine lost 7 inches in a matter of 2 mths&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Yes! A friend of mine lost 7 inches in a matter of 2 mths<br /><b>References : </b></p>
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		<title>By: sunshine a</title>
		<link>http://www.ppnom.org/womens-fitness/does-the-womens-fitness-gym-curves-really-work/comment-page-1#comment-439</link>
		<dc:creator>sunshine a</dc:creator>
		<pubDate>Mon, 16 Nov 2009 15:37:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.ppnom.org/womens-fitness/does-the-womens-fitness-gym-curves-really-work#comment-439</guid>
		<description>yes, it is specifically designed to promote womens fitness with &quot;real&quot; women in mind&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>yes, it is specifically designed to promote womens fitness with &quot;real&quot; women in mind<br /><b>References : </b></p>
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		<title>By: bmac</title>
		<link>http://www.ppnom.org/womens-fitness/does-the-womens-fitness-gym-curves-really-work/comment-page-1#comment-438</link>
		<dc:creator>bmac</dc:creator>
		<pubDate>Mon, 16 Nov 2009 15:20:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.ppnom.org/womens-fitness/does-the-womens-fitness-gym-curves-really-work#comment-438</guid>
		<description>A gym is ONLY the equipment.  YOU are what makes it work.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>A gym is ONLY the equipment.  YOU are what makes it work.<br /><b>References : </b></p>
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