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Greg Plitt: Truth About Abs Workout

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Posted by Joey Mason on June 10, 2010 at 11:50 pm


I highly recommend Mike Geary’s best-selling “Truth About Abs”. 024415vjkj7odpf6v8u0jz1scq.hop.clickbank.net

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25 Comments

  • On June 10, 2010 at 11:54 pm bardeng said

    when he was lifting he’s knee did he put down to the ground everytime he took them up and down? i think he called it leg lift?

  • On June 11, 2010 at 12:02 am kungfuman82 said

    @just1smoke And she can’t help but stare lustfully as she runs her fingernails from the top of your abs to the bottom? That’s my main motivation!

  • On June 11, 2010 at 12:20 am just1smoke said

    @brunobliss Your right man, you gottah stay dedicated. Isn’t it nice when your about to bang a broad, and you have your nice set of abs? ^.^

  • On June 11, 2010 at 1:04 am MarkFoster123 said

    Remember that working your abs is not enough you need to be on a good diet and do some cardio =) Check out more tips on my channel if you need to!

  • On June 11, 2010 at 1:40 am andrei644 said

    @trustk1ll If you eat exactly what they tell you.

  • On June 11, 2010 at 2:11 am bardeng said

    @brunobliss what does he mean with that xD?

  • On June 11, 2010 at 3:02 am TommysCAT said

    @brunobliss HAHAHA ROFLMAO

  • On June 11, 2010 at 3:39 am AbdominalSecrets said

    The dude makes it seem so easy =P Check out my secrets to get a six pack fast on my channel!

  • On June 11, 2010 at 4:09 am trustk1ll said

    p90x you see results in 90 days. :D

  • On June 11, 2010 at 4:18 am totallydown4 said

    between 1:35 to 1:41 he looks like ivan drago from rocky 4 but the young version

  • On June 11, 2010 at 5:04 am AbdominalSecrets said

    great tips… Check out some more tips to get abs on my channel!

  • On June 11, 2010 at 6:02 am SCHOLES18GIGGS11 said

    @brunobliss hahahaha sure man :P

  • On June 11, 2010 at 6:39 am brunobliss said

    @SCHOLES18GIGGS11 don’t distract people from the truth! PORN will always be what needs to be found when it comes down to abs

  • On June 11, 2010 at 7:36 am diablitoblue said

    @brunobliss what does this means? I am serious. is he saying that PORN help to workout your abs? thanks guys!

  • On June 11, 2010 at 8:35 am SCHOLES18GIGGS11 said

    @brunobliss lol! nice fiind

    but he actually said.. i FIND THAT ITS IMPORTANT TO CHANGE UP YOUR ABS WORKOUT..

  • On June 11, 2010 at 8:55 am sadamskii01 said

    I had an accident & hurt my back 3 years ago,i couldnt really do anything and put on over 3 stone.better now but been trying 2 loose the flab,been cycling 6-10 miles a day 6 days a week for 7weeks now & also doin push ups and the weight bench. iv got love handles & moobs(both quite small)but there not getin any smaller & ive put on half a stone. i eat well & dont drink. its not good. anybody got any helpfull tips

  • On June 11, 2010 at 9:39 am AbdominalSecrets said

    great vid man! Check out some awesome tips to get a six pack on my channel to guys!

  • On June 11, 2010 at 10:03 am z0ltanz0ltan said

    @brunobliss Hahahahahahahahahahahahahahahaahahahahahahahahahahaha!

  • On June 11, 2010 at 10:45 am z0ltanz0ltan said

    @pitolove71 You have no idea how incredible it is to see a well-formulated and logically correct answer here on YouTube and indeed on the Internet! Have a vote, sir.

  • On June 11, 2010 at 10:55 am daniboytheoneandonly said

    deffinately shouldn’t take six months to get any results, if it’s taking that long you need to vary your routine and work on a healthier or stricter diet…

  • On June 11, 2010 at 11:43 am MrMikey555 said

    where i can i buy a bench like that?

  • On June 11, 2010 at 12:14 pm sheeviaustralia said

    cheers mate . it worked <3

  • On June 11, 2010 at 1:00 pm 0587dave said

    @llewsedwod he is an ex army ranger, im sure he can do 60 haha

  • On June 11, 2010 at 1:29 pm AbdominalSecrets said

    look so easy to him xD check out more tips on how to get a six pack fast on my channel guys! thanks =)

  • On June 11, 2010 at 1:50 pm eddie1191 said

    dude… thank you

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