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	<title>Comments on: Get Six Pack Abs See Truth About Abs</title>
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	<link>http://www.ppnom.org/truth-about-abs/get-six-pack-abs-see-truth-about-abs</link>
	<description>Ab Core Routine and Discussion</description>
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		<title>By: SirGameface</title>
		<link>http://www.ppnom.org/truth-about-abs/get-six-pack-abs-see-truth-about-abs/comment-page-1#comment-986</link>
		<dc:creator>SirGameface</dc:creator>
		<pubDate>Wed, 27 Jan 2010 01:08:49 +0000</pubDate>
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		<description>Very nice video, excellent help,  extremely helpful facts and information.</description>
		<content:encoded><![CDATA[<p>Very nice video, excellent help,  extremely helpful facts and information.</p>
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		<title>By: true00bandagmail</title>
		<link>http://www.ppnom.org/truth-about-abs/get-six-pack-abs-see-truth-about-abs/comment-page-1#comment-985</link>
		<dc:creator>true00bandagmail</dc:creator>
		<pubDate>Wed, 27 Jan 2010 00:28:50 +0000</pubDate>
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		<description>information shared make worth listening .specially telling abut the ways to burn the fat by taking small amount of food in regular intervals and doing proper exercises is  superb. The people who really want to have good abs should definitely join this course.</description>
		<content:encoded><![CDATA[<p>information shared make worth listening .specially telling abut the ways to burn the fat by taking small amount of food in regular intervals and doing proper exercises is  superb. The people who really want to have good abs should definitely join this course.</p>
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