Ok Im 13 And I Want To Get A Six Pack But I dont Know What exercises I shoulD do sometime i Do Like 100 Push ups And Sit Ups BUT can it stop my growth And What else should i do and how many per Day Can Something Plz Help Me ??
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Ok So Im 13 And I Wanna Get A Six Pack What exercises Should I Do And How Many Can Someone help me ???
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Feb 20, 2010
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