what exercises are good for six pack abs?

Posted by admin on July 8th, 2010 and filed under six pack exercises | 3 Comments »

I do situps 3 days a week(Tuesday, Thursday and Saturday) and I also do the ab lounge XL those same days. Ive been starting to do cardio(I now do cardio everyday jumping jacks and riding my bike a mile or 2) 4 days ago and have been doing ab workouts for a month. I’m 5′5″ and 110lbs and am very athletic so obviouslly i have a small belly. would i have a six pack before summer?

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What are some good exercises to get sexy abs?

Posted by admin on June 4th, 2010 and filed under get sexy abs | 5 Comments »

im a 16 year old girl..

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good ab exercises to get six pack?

Posted by admin on May 15th, 2010 and filed under six pack exercises | 3 Comments »

what are some good exercises i can do to get a six pack at home? im a 5′7 125 lbs. male. And also some good bicep exercises? thanks.

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What are some good exercises to get six pack abs?

Posted by admin on April 18th, 2010 and filed under six pack exercises | 10 Comments »

I’m a student and have a lot of free time so I can probably commit to these exercises

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Are Sit-Ups Good for Fat Loss & Losing My Waist?

Posted by admin on January 6th, 2010 and filed under 6 pack stomach | No Comments »


www.GetYour6PackNow.com Are Sit-ups good for losing fat and getting rid of my waist? The myth is addressed. 6 pack stomach 6 pack workout Fat loss abs Fat 6 pack Body fat 6 pack Fat loss diet Fat loss diets Fast 6 pack 6 pack body 6 pack abbs Getting 6 pack Ripped…

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Are Side Bends a good way to get a Six Pack?

Posted by admin on January 4th, 2010 and filed under 6 pack stomach | No Comments »


www.GetYour6PackNow.com Do Side Bends do anything for your six pack or are they wasted time and energy? The myth is addressed. 6 pack stomach 6 pack workout Fat loss abs Fat 6 pack Body fat 6 pack Fat loss diet Fat loss diets Fast 6 pack 6 pack body 6 pack abbs Getting 6 pack Ripped…

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What is a good weekly six pack workout?

Posted by admin on January 2nd, 2010 and filed under six pack workouts | 5 Comments »

No im not talking about the ones you drink, the abdominal muscles. Im 15 about 175cm and 68kg. What is a good workout for me to show my abs. I dont care how long it takes but the quicker the better I suppose. If it helps Im starting exercise 3 days sometimes 4 a week so I think Im going to be doing plenty of cardio. My body is bulky mostly muscle though with a fat outline kinda. I just wanna no the abdominal days to workout on and how much and what exercises to do.

P.S. I eat really healthy as well and drink water mostly.

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Are Sit-Ups Good for Fat Loss & Losing My Waist?

Posted by admin on January 2nd, 2010 and filed under 6 pack stomach | No Comments »


www.GetYour6PackNow.com Are Sit-ups good for losing fat and getting rid of my waist? The myth is addressed. 6 pack stomach 6 pack workout Fat loss abs Fat 6 pack Body fat 6 pack Fat loss diet Fat loss diets Fast 6 pack 6 pack body 6 pack abbs Getting 6 pack Ripped…

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Are Sit-Ups Good for Fat Loss & Losing My Waist?

Posted by admin on December 31st, 2009 and filed under 6 pack stomach | No Comments »


www.GetYour6PackNow.com Are Sit-ups good for losing fat and getting rid of my waist? The myth is addressed. 6 pack stomach 6 pack workout Fat loss abs Fat 6 pack Body fat 6 pack Fat loss diet Fat loss diets Fast 6 pack 6 pack body 6 pack abbs Getting 6 pack Ripped…

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Any good articles on getting six pack abs? Diet or exercise related.?

Posted by admin on December 30th, 2009 and filed under six pack abs diet | No Comments »

Like the question sez. I need diet and exercise help. The kind that list foods and recipes, or exercises, and workout routines. Please provide links. Comments without links to articles will not be considered for points. The more articles the merrier. Also, extra preference if the articles give a timeframe (like “in 30 days”), etc. Thanks.

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