Women have had access to a never-ending selection of designer jewelry for decades, but until recently men were limited to lackluster collections and simple, uninspired designs. Well thankfully, times have changed, especially when it comes to men’s rings! Men’s designer rings are more sophisticated and fashion-forward than ever before, with a wide assortment of metals and styles now available in all price ranges. Why settle for an ordinary ring when you can wear a ring that truly symbolizes your personal taste and style?
Men’s designer rings come in many shapes and sizes, but they are most commonly seen in wedding band collections from well-known companies like Benchmark. Benchmark rings are available in gold, sterling silver, palladium and platinum, and they are known best for their striking collection of designer wedding bands. Known as the “wedding ring specialists”, some of Benchmark’s most popular men’s designer rings are pre-set with multiple diamonds against 14K yellow or white gold. Other favorites include beveled-edge, milgrain, engraved, domed, Euro-fit and hand woven ring styles.
The Benchmark company is also known for their commitment to innovation and perfection. This is evident in their cutting-edge precision setting technology, a process that displays as much of a diamond’s surface as possible without sacrificing the security of the stone’s setting. Another “benchmark” reached by this manufacturer is their lifetime guarantee, which essentially protects the customer from any damage incurred through normal wear and tear and even provides free resizing if a customer’s ring size changes. Not many men’s designer rings come with this kind of commitment to customer satisfaction.
Another popular maker of men’s designer rings is Edward Mirell, who is best known for his super-modern black and gray titanium rings with harder edges and clean-cut two-toned or double-grooved bands. Mirell also makes interesting use of negative space with his split band and tension-set designs, where a single diamond is suspended within an open space cut out of the band itself. Other favorites include a Mediterranean style ring set with an elegant star sapphire or a black titanium band embedded with a 14K gold link chain.
For a more traditional selection of high quality men’s designer rings in a collection of rich textures, Artcarved makes an impressive array of wedding bands. Best known for making class rings, Artcarved has expanded its offerings to include handsome designer rings made from platinum, palladium, gold, tungsten, and titanium, many of which are intricately engraved.
Whether you’re searching for a commitment ring, wedding band, male engagement ring, or you just want to make a fashion statement, you can’t go wrong with the number of high quality <a rel=”nofollow” onclick=”javascript:pageTracker._trackPageview(‘/outgoing/article_exit_link’);” href=”http://www.justmensrings.com/jmr.asp?page=View-Benchmark-Ring-Collection”>men’s designer rings</a> now available. Your only dilemma might be choosing just one!
Mens designer rings come in many shapes and sizes, but they are most commonly seen in wedding band collections from well-known companies like Benchmark. <a rel=”nofollow” onclick=”javascript:pageTracker._trackPageview(‘/outgoing/article_exit_link’);” href=”http://www.justmensrings.com/jmr.asp?page=View-Benchmark-Ring-Collection”>Benchmark mens rings</a>
2010 Road Map to 6 Pack Abs Workout Challenge – Week 8 Exercises
Hey everyone and welcome back to the ultimate 6 pack workout challenge. I want to encourage you all to keep going and getting these exercises in 6 to 7 times a week. Keep focusing on your diet and keeping it clean. Don’t forget to drink your water, limit your fats and limit your calorie intake from liquids. That being said, let jump right into it and get to the exercises.
12 Weeks to 6 Pack Abs Workout Challenge – Week 8 Exercises
Exercise 1: Dueling Clocks
2 Sets of 12 Rep Clockwise & 12 Reps Counter Clockwise
Exercise 2: Crunch & Tuck
2 Sets of 12
Exercise 3: Prayer Crunch
2 Sets of 10 to 12 Reps
Exercise 4: Corkscrews
2 Sets of 10 to 12 Reps in Each Direction
Exercise 5: Inverted V’s
2 Sets of 15 Reps
Don’t forget to keep the intensity up when you are performing these workouts and take as few breaks as possible. You want to get a good workout and a good sweat on when you are doing these ab workouts. Keep it controlled and slow and keep tension on those abs on each and every rep.
When it comes to training, you want to make sure you have a game plan. As you can see with this workout series, we have laid out a training and nutrition plan. If you have been with us since week 1, you are starting to really see your abs now and you can see that sticking to a great ab workout and nutritional program is the key to success to getting a 6 pack. You abs aren’t the only thing to develop and if you are like me you are going to want to develop your entire body into a lean, muscular athletic build. If you want to do this then you are going to need to follow a similar program to this ab workout series but that incorporates working out your entire body. You are going to need to find the ultimate workout and nutritional program.
For a free video demonstration of the exercises presented above, please follow the link: Ultimate Ab Workouts
For more information on the most effective workout training plan, packed with over 60 different fast and efficient workouts organized over several months in order to dramatically decrease your body fat percentage, significantly increase your lean muscle mass and get you that ripped, lean, muscular and athletic body with dramatic results achieved in just 90 days in the most efficient way possible, please follow the link: Ultimate Workout Program
Frank Marconi has been working out for over ten years and specializes in circuit training workouts and nutrition in order to help people achieve that ripped, athletic and muscular look.
Fitness #49: Basic Inexpensive Exercise Equipment I Use (Freddie’s Modern Kung Fu 2010)
No need to waste time going to the gym or money on a gym membership. This is all the equipment you will need to get a full body workout.Freddie has founded Freddies Modern Kung Fu in 2009, an online Martial Arts Academy on youtube, that expresses his interpretation of Bruce Lees Tao of Jeet Kune Do. His private underground school is located in Chicago, IL. Fitness and Philosophy lessons are open to the public. Survival technique lessons are only open to official disciples. All techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art. If you are interested in becoming an online disciple of Freddies Modern Kung Fu, check his playlist Becoming a Disciple and email Freddie at freddiesmodernkungfu@live.com to determine if this art is right for you. Personal and Private instruction for Freddies Modern Kung Fu is available in Chicago, IL. Check out this amazing book that helped me find peace and happiness in life: www.amazon.com
Philosophy #110: Full Contact Sparring (Freddie’s Modern Kung Fu 2010)
You train to fight so that you can survive a real fight. A real fight cannot be truly repricated. And if you enter a real fight to prepare for a real fight, you are purposefully damaging your health. Like purposefully getting in a car accident to see if you can survive a car accident, it’s plain stupid. Similate a real fight but simulate it in a healthy way. Be careful who you full contact spar with, it can hinder your progress towards development if you spar with the wrong people. Spar with this who have a geniune interest to help better your ability.Freddie has founded Freddies Modern Kung Fu in 2009, an online Martial Arts Academy on youtube, that expresses his interpretation of Bruce Lees Tao of Jeet Kune Do. His private underground school is located in Chicago, IL. Fitness and Philosophy lessons are open to the public. Survival technique lessons are only open to official disciples. All techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art. If you are interested in becoming an online disciple of Freddies Modern Kung Fu, check his playlist Becoming a Disciple and email Freddie at freddiesmodernkungfu@live.com to determine if this art is right for you. Personal and Private instruction for Freddies Modern Kung Fu is available in Chicago, IL. Check out this amazing book that helped …
Women Fitness #1: Warmup and Cardio Training (Freddie’s Modern Kung Fu 2010)
This warmup routine can be done by women and those who are beginning to get back in shape after many years of inactivity. It is low impact on the joints, no weights or machines are needed. Warmup for 10 min. and increase the time if you want to turn it into a cardio session.Freddie has founded Freddies Modern Kung Fu in 2009, an online Martial Arts Academy on youtube, that expresses his interpretation of Bruce Lees Tao of Jeet Kune Do. His private underground school is located in Chicago, IL. Fitness and Philosophy lessons are all open to the public. Survival technique lessons are only open to official disciples. All techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art. If you are interested in becoming an online disciple of Freddies Modern Kung Fu, check his playlist Becoming a Disciple and email Freddie at freddiesmodernkungfu@live.com to determine if this art is right for you. Freddie is also available for personal and private instruction in Chicago, IL. Check out Artistic Wisdom by Wise Flow: www.amazon.com
Philosophy #78: 2 Finger Pushup Not a Big Deal (Freddie’s Modern Kung Fu 2010)
Remember to train yourself as a Martail Artist, don’t get caught up in spending your quality time training to do stunts just to show off to people, that to me no longer is Martial Arts, but you become more like a circus entertainer. Through your normal training in Martail Arts, you will notice that there are certain things you can do that many others cannot.Freddie has founded Freddies Modern Kung Fu in 2009, an online Martial Arts Academy on youtube, that expresses his interpretation of Bruce Lees Tao of Jeet Kune Do. His private school is located in Chicago, IL. All techniques are scientifically proven to be effective and all techniques are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art. If you are interested in becoming a disciple of Freddies Modern Kung Fu, log onto his youtube channel freddiesmodernkungfu and watch the playlist Becoming a Disciple to determine if this art is right for you. Freddie is available for personal and private instruction in Chicago, IL. Freddie can be contacted via email at: freddiesmodernkungfu@live.com Check out Artistic Wisdom by Wise Flow: www.amazon.com Check out this wonderful channel about HOW TO SPEED UP YOUR COMPUTER! www.youtube.com
Philosophy Lesson #64: Getting Cut Abs (Freddie’s Modern Kung Fu 2010)
Having cut abs is great, but your overall health will always be more important than having cut abs. Always remember that you should be exercising to become more healthy, cut abs should not be the primary objective, it should happen on its own.Freddie has founded Freddies Modern Kung Fu in 2009, an online Martial Arts Academy on youtube, that expresses his interpretation of Bruce Lees Jeet Kune Do. His private school is located in Chicago, IL. Freddies Modern Kung Fu is non-commercialized and is in its purest form. All techniques are scientifically proven to be effective and all techniques are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art. If you are interested in becoming a disciple of Freddies Modern Kung Fu, log onto his youtube channel freddiesmodernkungfu and watch the playlist Becoming a Disciple to determine if this art is right for you. Freddie is available for personal and private instruction in Chicago, IL. Freddie can be contacted via email at: freddiesmodernkungfu@live.com Check out this wonderful channel about HOW TO SPEED UP YOUR COMPUTER! www.youtube.com Check out Artistic Wisdom by Wise Flow: www.amazon.com
Technique Demo: Kicking the Grappling Dummy (Freddie’s Modern Kung Fu 2010)
Demonstrating various kicks of my art. The dummy is placed against the wall, so the power of the kicks a bit harder to judge but the positive aspect is that it does not move around wasting time having to adjust the bag.Freddie has founded Freddies Modern Kung Fu in 2009, an online Martial Arts Academy on youtube, that expresses his interpretation of Bruce Lees Tao of Jeet Kune Do. His private underground school is located in Chicago, IL. Fitness and Philosophy lessons are open to the public. Survival technique lessons are only open to official disciples. All techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art. If you are interested in becoming an online disciple of Freddies Modern Kung Fu, check his playlist Becoming a Disciple and email Freddie at freddiesmodernkungfu@live.com to determine if this art is right for you. Personal and Private instruction for Freddies Modern Kung Fu is available in Chicago, IL. Check out this amazing book that helped me find peace and happiness in life: www.amazon.com
Philosophy #73: Discover Your Natural Talent (Freddie’s Modern Kung Fu 2010)
Stop trying to compare yourself to all those around you, listen to your inner heart and discover for yourself what is your real interests and love in life? Discover your natural talents, express yourself artistically and you will create beauty.Freddie has founded Freddies Modern Kung Fu in 2009, an online Martial Arts Academy on youtube, that expresses his interpretation of Bruce Lees Jeet Kune Do. His private school is located in Chicago, IL. All techniques are scientifically proven to be effective and all techniques are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art. If you are interested in becoming a disciple of Freddies Modern Kung Fu, log onto his youtube channel freddiesmodernkungfu and watch the playlist Becoming a Disciple to determine if this art is right for you. Freddie is available for personal and private instruction in Chicago, IL. Freddie can be contacted via email at: freddiesmodernkungfu@live.com Check out this wonderful channel about HOW TO SPEED UP YOUR COMPUTER! www.youtube.com Check out Artistic Wisdom by Wise Flow: www.amazon.com
Sticky Hands Sparring: Davin and Freddie 3 videos (Freddie’s Modern Kung Fu 2010)
Davin and I have created our own version of Wing Chun’s sticky hands. Here are 3 video’s of us practicing in high speed. It’s a great workout with minimal chances of injury. Davin James has been training in the Martial Arts since 1995. He was heavily inspired by Bruce Lee and he also expresses his owninterpretation of Bruce Lees Tao of Jeet Kune Do. Freddie and Davin have been training with one another since the year 2002. Freddie has founded Freddies Modern Kung Fu in 2009, an online Martial Arts Academy on youtube, that expresses his interpretation of Bruce Lees Tao of Jeet Kune Do. His private underground school is located in Chicago, IL. Fitness and Philosophy lessons are open to the public. Survival technique lessons are only open to official disciples. All techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art. If you are interested in becoming an online disciple of Freddies Modern Kung Fu, check his playlist Becoming a Disciple and email Freddie at freddiesmodernkungfu@live.com to determine if this art is right for you. Personal and Private instruction for Freddies Modern Kung Fu is available in Chicago, IL. Check out this amazing book that helped me find peace and happiness in life: www.amazon.com