Six Pack Abdominal Fitness Workouts

Ab Core Routine and Discussion

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what is the best foods to eat and workouts to get six pack abs and a flat stomach?

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Posted by Joey Mason on December 19, 2009 at 10:32 pm

I’m 6 foot tall , 26 year old male, wanting to loose belly fat. Any details or workout plans will help. Thanks.

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2 Comments

  • On December 19, 2009 at 11:03 pm superespnman said

    I used to have the fattest stomach. Here’s a good site I found that really helped. It gave me great workouts and diet tips and showed me what I was doing wrong before…

    http://vur.me/jepass/abs

    Good luck to you!

  • On December 19, 2009 at 11:41 pm nikrca2 said

    hey…my brother and i just found a website that might help…he’s about the same height as you and in the same situation and has been looking forever for something that will work for him and i think he’s finally found it…i might try it myself…

    go to http://www.get6pakabs.com and see what you think…

    good luck…

    nikrca2

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