Ab Core Routine and Discussion
Davin and I have created our own version of Wing Chun’s sticky hands. Here are 3 video’s of us practicing in high speed. It’s a great workout with minimal chances of injury. Davin James has been training in the Martial Arts since 1995. He was heavily inspired by Bruce Lee and he also expresses his owninterpretation of Bruce Lees Tao of Jeet Kune Do. Freddie and Davin have been training with one another since the year 2002. Freddie has founded Freddies Modern Kung Fu in 2009, an online Martial Arts Academy on youtube, that expresses his interpretation of Bruce Lees Tao of Jeet Kune Do. His private underground school is located in Chicago, IL. Fitness and Philosophy lessons are open to the public. Survival technique lessons are only open to official disciples. All techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art. If you are interested in becoming an online disciple of Freddies Modern Kung Fu, check his playlist Becoming a Disciple and email Freddie at freddiesmodernkungfu@live.com to determine if this art is right for you. Personal and Private instruction for Freddies Modern Kung Fu is available in Chicago, IL. Check out this amazing book that helped me find peace and happiness in life: www.amazon.com
ohhh thats so cool i wish i was him so i can fly to i still love this vid its awesome ima keep on my training
It’s funny how you say that b/c he works as a commercial pilot and he does fly around the world.
Sensitivity training. Parring, blocking and attacking at the same time. Speed, coordination. Flow, keeping all attacks flowing like water, non stop. Unlike boxing, it’s not broken up, the punches flow in a chain with the rear hand making way for the front hand to deliver a strike. Though it’s almost like working with a human speed bag that hits back at you. It works on timing and building strength in the shoulders. It teachs you to always react while hitting back instead of just blocking
what are sticky hands suppose to help? is it like slap boxing?
i love this video its funny how your friend went around the world just to hit your face lol awesome