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	<title>Comments on: Philosophy Lesson #64: Getting Cut Abs (Freddie&#8217;s Modern Kung Fu 2010)</title>
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	<description>Ab Core Routine and Discussion</description>
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		<title>By: BrazucaNY</title>
		<link>http://www.ppnom.org/six-pack-workouts/philosophy-lesson-64-getting-cut-abs-freddies-modern-kung-fu-2010/comment-page-1#comment-1211</link>
		<dc:creator>BrazucaNY</dc:creator>
		<pubDate>Fri, 05 Mar 2010 23:08:31 +0000</pubDate>
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		<description>good video</description>
		<content:encoded><![CDATA[<p>good video</p>
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