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	<title>Comments on: How To Get Six Pack Abs &#8211; Secrets To Get A 6 Pack FAST!</title>
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	<description>Ab Core Routine and Discussion</description>
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		<title>By: MrGorillazfan</title>
		<link>http://www.ppnom.org/six-pack-workouts/how-to-get-six-pack-abs-secrets-to-get-a-6-pack-fast/comment-page-1#comment-785</link>
		<dc:creator>MrGorillazfan</dc:creator>
		<pubDate>Tue, 12 Jan 2010 23:01:15 +0000</pubDate>
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		<description>the white mans is better coz its bigger muscles</description>
		<content:encoded><![CDATA[<p>the white mans is better coz its bigger muscles</p>
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