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	<title>Comments on: Home ab workout: exercises for six pack abs</title>
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	<link>http://www.ppnom.org/six-pack-workouts/home-ab-workout-exercises-for-six-pack-abs</link>
	<description>Ab Core Routine and Discussion</description>
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		<title>By: drivetraffic</title>
		<link>http://www.ppnom.org/six-pack-workouts/home-ab-workout-exercises-for-six-pack-abs/comment-page-1#comment-1492</link>
		<dc:creator>drivetraffic</dc:creator>
		<pubDate>Thu, 22 Apr 2010 23:43:13 +0000</pubDate>
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		<description>Those side V-ups are crazy!</description>
		<content:encoded><![CDATA[<p>Those side V-ups are crazy!</p>
]]></content:encoded>
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		<title>By: rogersands01</title>
		<link>http://www.ppnom.org/six-pack-workouts/home-ab-workout-exercises-for-six-pack-abs/comment-page-1#comment-1491</link>
		<dc:creator>rogersands01</dc:creator>
		<pubDate>Thu, 22 Apr 2010 23:29:24 +0000</pubDate>
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		<description>Great Video. Thanks.</description>
		<content:encoded><![CDATA[<p>Great Video. Thanks.</p>
]]></content:encoded>
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	<item>
		<title>By: eternalhappinesss</title>
		<link>http://www.ppnom.org/six-pack-workouts/home-ab-workout-exercises-for-six-pack-abs/comment-page-1#comment-1490</link>
		<dc:creator>eternalhappinesss</dc:creator>
		<pubDate>Thu, 22 Apr 2010 22:55:57 +0000</pubDate>
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		<description>Thanks! It seems tiring. I&#039;ll try it.</description>
		<content:encoded><![CDATA[<p>Thanks! It seems tiring. I&#8217;ll try it.</p>
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