Ab Core Routine and Discussion
Amazing 6 Month MuscleTransformation!
www.fitnessdna.net – See my body transformation results. How I packed on 56lbs of muscle in less than 6months. I started as a Skinny Shelf Stacker and now my life has completely changed thanks to my new found confidence. Also Follow my progress on Twitter at http Thank You for watching.
3 Comments
-
nice work! keep it up. dont quit the creatine or youll go back to looking like you did before! haha
-
@msclstud69 Hey, Thanks for your comments. I’m currently taking Whey Protein shakes 3 times a day and also Alri Ngorge, which are creatine tablets. If your looking to put on Lean Muscle mass you need to make sure you are eating a healthy diet and eat often to keep you body full of nutrients.
-
Gee man that is a great transformation in 6 months. I am trying to stack on the weight I weigh 60kgs trying to get to atleast 75 or 80 what powders and foods do u have?
