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	<title>Comments on: SIX PACK WORKOUT! ! BEST GYM WORK OUT!! BELLY BURNER!! JAY ROBB</title>
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	<link>http://www.ppnom.org/six-pack-diet/six-pack-workout-best-gym-work-out-belly-burner-jay-robb</link>
	<description>Ab Core Routine and Discussion</description>
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		<title>By: iMitotropin</title>
		<link>http://www.ppnom.org/six-pack-diet/six-pack-workout-best-gym-work-out-belly-burner-jay-robb/comment-page-1#comment-713</link>
		<dc:creator>iMitotropin</dc:creator>
		<pubDate>Tue, 05 Jan 2010 01:05:25 +0000</pubDate>
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		<description>how many days a week? i usually work abs for an hour, 2-3 times a week</description>
		<content:encoded><![CDATA[<p>how many days a week? i usually work abs for an hour, 2-3 times a week</p>
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		<title>By: iMitotropin</title>
		<link>http://www.ppnom.org/six-pack-diet/six-pack-workout-best-gym-work-out-belly-burner-jay-robb/comment-page-1#comment-712</link>
		<dc:creator>iMitotropin</dc:creator>
		<pubDate>Tue, 05 Jan 2010 00:19:23 +0000</pubDate>
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		<description>thanks for not responding, no surprise since you use chemical additives in your supplements &gt;_&gt;</description>
		<content:encoded><![CDATA[<p>thanks for not responding, no surprise since you use chemical additives in your supplements >_></p>
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	<item>
		<title>By: JayRobbEnterprises</title>
		<link>http://www.ppnom.org/six-pack-diet/six-pack-workout-best-gym-work-out-belly-burner-jay-robb/comment-page-1#comment-711</link>
		<dc:creator>JayRobbEnterprises</dc:creator>
		<pubDate>Mon, 04 Jan 2010 23:27:06 +0000</pubDate>
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		<description>We use no chemicals and nothing artificial in any of our products. We offer only the best!</description>
		<content:encoded><![CDATA[<p>We use no chemicals and nothing artificial in any of our products. We offer only the best!</p>
]]></content:encoded>
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	<item>
		<title>By: JayRobbEnterprises</title>
		<link>http://www.ppnom.org/six-pack-diet/six-pack-workout-best-gym-work-out-belly-burner-jay-robb/comment-page-1#comment-710</link>
		<dc:creator>JayRobbEnterprises</dc:creator>
		<pubDate>Mon, 04 Jan 2010 22:42:16 +0000</pubDate>
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		<description>If you will follow my 6-Pack Diet you can cut way back on your abs work and possibly have better abs than ever before! I have great abs and currently only work them for 4 minutes, 2 x a week. It is all in the dieting my friend!</description>
		<content:encoded><![CDATA[<p>If you will follow my 6-Pack Diet you can cut way back on your abs work and possibly have better abs than ever before! I have great abs and currently only work them for 4 minutes, 2 x a week. It is all in the dieting my friend!</p>
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