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Joe Six-Pack: DIET Before Workout… NOT!!!!!!!

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Posted by Joey Mason on December 31, 2009 at 11:15 pm


www.TheBestWayToExercise.com presents the first in the “Joe Six-Pack” Fitness Series. PLEASE, PLEASE… whatever you do… do what I say, NOT WHAT HE DOES. Joe Six-Pack is one crazy character!!!!

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25 Comments

  • On December 31, 2009 at 11:53 pm Degenskonto said

    God’s food…If Im eating it its my food, not gods food

  • On January 1, 2010 at 12:32 am griseum said

    idiot

  • On January 1, 2010 at 12:51 am Impact0115 said

    He’s not big enough to carbo load…

  • On January 1, 2010 at 1:32 am TryHonesty14 said

    PLEASE

    DO NOT READ
    swear do not read…I don’t even know why I’m participating I guess I’m still a bit paranoid. But really do not read this I swear . DO NOT READ:This is so stupid…
    But i love my mom deeply…
    And i don’t want to take any chances.

    If you do not copy and paste this onto 10 videos your mom will die in 4 hours I hat these to.
    i dont laugh!

  • On January 1, 2010 at 2:21 am BoruJudasDedrich said

    Horrible advice.

    The food is unhealthy. If all you want is a buff body, get plastic surgery and eat junk food. You’ll look good, but die early. If you want to look good and be healthy, eat healthily.

    And carbo loading is an advanced technique used by professionals who can work out all day burning several thousand calories per day. For everyone else, just eat good ol’ healthy food…God’s food. You’ll get buff, are much less likely to get diseases, AND out live the morons.

  • On January 1, 2010 at 2:25 am OreoCookieOreo said

    12 x 10 = 120. Are you sure he is a bodybuilder and not Nicole Richie?

  • On January 1, 2010 at 3:10 am TurkmaniStyle said

    a fuken retarted

  • On January 1, 2010 at 3:47 am Zarahilo said

    THIS IS THE STUPIDEST THING EVER. BUT I LOVE MY MOM SO I AM NOT TAKING ANY CHANCES.If you don’t copy and paste this onto 10 videos your mom will die in 4 hours

  • On January 1, 2010 at 4:33 am TranquilThought said

    A bodybuilder at my gym averages 12 calories per meal a day. he’s 6.5% bodyfat and eat 6-10 meals a day.

  • On January 1, 2010 at 4:57 am saad991978 said

    he’ll be farting fire whole day if he eat and dont excersise and if he stops excersise and forgot to reduce food intake then he is gone……….

  • On January 1, 2010 at 5:09 am baxmonstertrak said

    damnnnn i bet thats a marble slab of steak and a bucket of milk shake with a mop handle for a straw

  • On January 1, 2010 at 5:42 am jadenharrow said

    12k calories a day for people at the top

  • On January 1, 2010 at 6:36 am baxmonstertrak said

    damn i bet a professional bodybuilder needs at least 4 times as much food as a normal person to fuel that machine

  • On January 1, 2010 at 7:02 am weinerschnitzelboy said

    man of the hour!
    tower of power!

    250 pounds of twisted steel
    and sex appeal!
    BAMM

  • On January 1, 2010 at 7:16 am flowercrop said

    that was retarded

  • On January 1, 2010 at 7:49 am embracedestruction said

    All this guy’s stuff sucks

  • On January 1, 2010 at 8:08 am lovehateana said

    lame. not funny

  • On January 1, 2010 at 8:37 am putputzzzzzzz said

    lolz what a loser =D all those takes for 7k views…

  • On January 1, 2010 at 9:15 am fictionalize said

    He’s got small biceps so he must know what hes doing.

  • On January 1, 2010 at 9:56 am hexadecebal said

    good stuff.. just don’t talk with your mouth full guy :)

  • On January 1, 2010 at 10:28 am methylethyldeth said

    well this was dumb…

  • On January 1, 2010 at 11:06 am ephedrinedietpills said

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  • On January 1, 2010 at 11:28 am anujapednekar said

    insane…eat n sleep….dont eat this n workout!

  • On January 1, 2010 at 11:44 am CaseClosed23 said

    i dont eat anything, I train on a empty stommach and have a protein shake after

  • On January 1, 2010 at 12:07 pm arasten said

    this guys is funny ^^

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