www.TheBestWayToExercise.com presents the first in the “Joe Six-Pack” Fitness Series. PLEASE, PLEASE… whatever you do… do what I say, NOT WHAT HE DOES. Joe Six-Pack is one crazy character!!!!
DO NOT READ
swear do not read…I don’t even know why I’m participating I guess I’m still a bit paranoid. But really do not read this I swear . DO NOT READ:This is so stupid…
But i love my mom deeply…
And i don’t want to take any chances.
If you do not copy and paste this onto 10 videos your mom will die in 4 hours I hat these to.
i dont laugh!
The food is unhealthy. If all you want is a buff body, get plastic surgery and eat junk food. You’ll look good, but die early. If you want to look good and be healthy, eat healthily.
And carbo loading is an advanced technique used by professionals who can work out all day burning several thousand calories per day. For everyone else, just eat good ol’ healthy food…God’s food. You’ll get buff, are much less likely to get diseases, AND out live the morons.
THIS IS THE STUPIDEST THING EVER. BUT I LOVE MY MOM SO I AM NOT TAKING ANY CHANCES.If you don’t copy and paste this onto 10 videos your mom will die in 4 hours
Ephedra and Ephedrine diet pills are scientifically proven to melt fat and raise metabolism without diet or exercise.
Xenadrine RFA-1, Metabolife 356, Hydroxycut, Metabolift, and more.
HEAT SCA Stack will give you the strong stimulant effect of pharmaceutical grade diets. Contains also Cayenne Pepper, the secret ingredient Beyonce used for her role in “Dreamgirls.” It is all natural and will not give you the side effects of the pharmaceutical ones. Click on my name above.
December 31st, 2009 at 11:53 pm
God’s food…If Im eating it its my food, not gods food
January 1st, 2010 at 12:32 am
idiot
January 1st, 2010 at 12:51 am
He’s not big enough to carbo load…
January 1st, 2010 at 1:32 am
PLEASE
DO NOT READ
swear do not read…I don’t even know why I’m participating I guess I’m still a bit paranoid. But really do not read this I swear . DO NOT READ:This is so stupid…
But i love my mom deeply…
And i don’t want to take any chances.
If you do not copy and paste this onto 10 videos your mom will die in 4 hours I hat these to.
i dont laugh!
January 1st, 2010 at 2:21 am
Horrible advice.
The food is unhealthy. If all you want is a buff body, get plastic surgery and eat junk food. You’ll look good, but die early. If you want to look good and be healthy, eat healthily.
And carbo loading is an advanced technique used by professionals who can work out all day burning several thousand calories per day. For everyone else, just eat good ol’ healthy food…God’s food. You’ll get buff, are much less likely to get diseases, AND out live the morons.
January 1st, 2010 at 2:25 am
12 x 10 = 120. Are you sure he is a bodybuilder and not Nicole Richie?
January 1st, 2010 at 3:10 am
a fuken retarted
January 1st, 2010 at 3:47 am
THIS IS THE STUPIDEST THING EVER. BUT I LOVE MY MOM SO I AM NOT TAKING ANY CHANCES.If you don’t copy and paste this onto 10 videos your mom will die in 4 hours
January 1st, 2010 at 4:33 am
A bodybuilder at my gym averages 12 calories per meal a day. he’s 6.5% bodyfat and eat 6-10 meals a day.
January 1st, 2010 at 4:57 am
he’ll be farting fire whole day if he eat and dont excersise and if he stops excersise and forgot to reduce food intake then he is gone……….
January 1st, 2010 at 5:09 am
damnnnn i bet thats a marble slab of steak and a bucket of milk shake with a mop handle for a straw
January 1st, 2010 at 5:42 am
12k calories a day for people at the top
January 1st, 2010 at 6:36 am
damn i bet a professional bodybuilder needs at least 4 times as much food as a normal person to fuel that machine
January 1st, 2010 at 7:02 am
man of the hour!
tower of power!
250 pounds of twisted steel
and sex appeal!
BAMM
January 1st, 2010 at 7:16 am
that was retarded
January 1st, 2010 at 7:49 am
All this guy’s stuff sucks
January 1st, 2010 at 8:08 am
lame. not funny
January 1st, 2010 at 8:37 am
lolz what a loser =D all those takes for 7k views…
January 1st, 2010 at 9:15 am
He’s got small biceps so he must know what hes doing.
January 1st, 2010 at 9:56 am
good stuff.. just don’t talk with your mouth full guy
January 1st, 2010 at 10:28 am
well this was dumb…
January 1st, 2010 at 11:06 am
Ephedra and Ephedrine diet pills are scientifically proven to melt fat and raise metabolism without diet or exercise.
Xenadrine RFA-1, Metabolife 356, Hydroxycut, Metabolift, and more.
HEAT SCA Stack will give you the strong stimulant effect of pharmaceutical grade diets. Contains also Cayenne Pepper, the secret ingredient Beyonce used for her role in “Dreamgirls.” It is all natural and will not give you the side effects of the pharmaceutical ones. Click on my name above.
January 1st, 2010 at 11:28 am
insane…eat n sleep….dont eat this n workout!
January 1st, 2010 at 11:44 am
i dont eat anything, I train on a empty stommach and have a protein shake after
January 1st, 2010 at 12:07 pm
this guys is funny ^^