Six Pack Abdominal Fitness Workouts

Ab Core Routine and Discussion

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Into to Perfect Fitness Series, Abs and Obliques

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Posted by Joey Mason on January 22, 2010 at 10:44 pm


Intro to my series of fitness videos on how to get the “swimmers bod” look. I have less than 9 percent BF, 5’9 151 20. Study Cognitive Psychology and Matemathics. Anyway look ahead for my other videos. … athlete fitness crunch “adonis lines” bf bmi “body fat” “sit up” “work out” “work out video” abs stomach “six pack” “six pack work out” “six pack diet”

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7 Comments

  • On January 22, 2010 at 11:42 pm CircularPoop said

    keep flexing skinny faggot

  • On January 23, 2010 at 12:35 am rudeswan said

    what a twat

  • On January 23, 2010 at 12:47 am irob11 said

    thank you for wasting 33 seconds of my life cunt!!!

  • On January 23, 2010 at 1:32 am zooooogie said

    why not try smiling a little rather than the “hit man” look.

  • On January 23, 2010 at 1:53 am bping said

    Liked the video

  • On January 23, 2010 at 2:13 am funnypandachick said

    i love your hair!

  • On January 23, 2010 at 2:46 am scenstergurly said

    You look like an Abercrombie model

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