Ab Core Routine and Discussion
Any good articles on getting six pack abs? Diet or exercise related.?
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Like the question sez. I need diet and exercise help. The kind that list foods and recipes, or exercises, and workout routines. Please provide links. Comments without links to articles will not be considered for points. The more articles the merrier. Also, extra preference if the articles give a timeframe (like “in 30 days”), etc. Thanks.
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