Fitness – Get Ripped Abs!

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Posted by Joey Mason on April 28, 2010 at 10:38 pm

Get that hot six pack look with this video by playitfitness.com This video is ready for download to your ipod at playitfitness.com

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7 Comments

On April 28, 2010 at 10:52 pm tromboneguy42 said

not sure but I think that medicine ball was just a basketball…could be wrong

On April 28, 2010 at 10:52 pm totallyradskater45zk said

u cant get a six pack with out a good diet but if u do this will help

On April 28, 2010 at 11:41 pm samurai7411 said

how much did that medicine ball weigh?

On April 29, 2010 at 12:23 am one66model said

Your video is nicely done… I try to look at your web site, but it seems to be under construction.

On April 29, 2010 at 1:10 am tomahawk951 said

could u do the medicine ball one’s with dumbells instead??

On April 29, 2010 at 1:59 am rdavola said

Man! You are strong. LOL. Went to your website too

On April 29, 2010 at 2:33 am Tamerair said

very good exercises

7 Comments