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Fatloss LifeStyle’s Best Abdominal Exercise for Ripped Six Pack

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Posted by Joey Mason on January 22, 2010 at 10:44 pm


Friend, Darin L Steen … Fat loss Fatloss Bodybuilder Bodybuilding Abs Abdominals Belly Core Stomach Supplements “how to pack” “get pack abs pack” “six pack” “get six pack” “six pack abs” “get a six pack” “how to six pack” “how to get six pack” “six pack how” “how to get a six pack” “get six pack abs” “six pack abdominals” “six pack ab” sixpack “ab exercises” “ab workout” “get abs” “ab workouts” “abs workout” “ab exercise” “how to get abs” “6 pack abs abs exercise” “best abs” “abs exercises” …

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18 Comments

  • On January 22, 2010 at 11:09 pm CasualDrizzle said

    BahHHHhHHHHHHH

  • On January 22, 2010 at 11:25 pm paintballmarine23 said

    hes the best
    !!!!!!!!!!!!!!!! bahhhh

  • On January 22, 2010 at 11:42 pm Technique180 said

    bahhh, nice and quick i love it!!! bahhhhhh…

  • On January 23, 2010 at 12:13 am active786 said

    can this exercise be done with a dumbell in each hand.

  • On January 23, 2010 at 12:57 am AlMeL69 said

    BAAAAAAAAAAH bah black sheep

  • On January 23, 2010 at 1:54 am nikkonaa said

    bahhhhh!!!!!!

  • On January 23, 2010 at 1:58 am thatguyinchester said

    bahhhhhh!! haha, love it :p. sheep

  • On January 23, 2010 at 2:46 am NTKLEGACY said

    BAHHHHHHHHA
    YA’ ASS CLOWN
    no but looks good i will def look into trying that

  • On January 23, 2010 at 3:12 am Fitnessguru2202 said

    good video minus the gay noises he makes…it’s not even heavy weight…fuckin pussy

  • On January 23, 2010 at 3:22 am bryboosh said

    Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO

    Dang girl you are doing it! Looking good.

  • On January 23, 2010 at 3:42 am ChanceGetsLucky said

    absaloutly amazing. I absaloutly love it. I’m constantly getting bored with just crunches and things on the floor and I dont have the arm strength to do any hanging curls but this seems to work for me. I’m an active teenager adn this workout seems to have been working out for me. I’v actually gained weight in muscle. Keep up the awesome work and thank you so much for making my workout a bit more fun. =D

  • On January 23, 2010 at 4:14 am Ken2234 said

    ha love the noise

  • On January 23, 2010 at 4:37 am speakoveryourself said

    My words exact mikelovestacos; however, I am 42 y.o 145lbs 5’8″ how many should I do as a beginner and how much should I as a weakling lift. times and weights? Please and thank you! once again 5 *****

  • On January 23, 2010 at 5:35 am mikelovestacos said

    what is a typical weight 4 a 135 lb teenager? i hate when i try a new excersise and i take 2 heavy of a weight and mess up real bad and look lik a big idiot lol

  • On January 23, 2010 at 6:27 am Chubakz said

    BAAAAAAHHHHHHHHH!!

  • On January 23, 2010 at 6:28 am luigy75 said

    BAHHH!! GREAT EXERCISE..

  • On January 23, 2010 at 6:52 am septus86 said

    you are really funny,,,good advice

  • On January 23, 2010 at 7:14 am danceblast15 said

    nice arms and pecs keep up the good work!

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