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	<title>Comments on: USA Mens Fitness Article On Adam Waters: Live From B&amp;N Bookstore</title>
	<atom:link href="http://www.ppnom.org/mens-fitness/usa-mens-fitness-article-on-adam-waters-live-from-bn-bookstore/feed" rel="self" type="application/rss+xml" />
	<link>http://www.ppnom.org/mens-fitness/usa-mens-fitness-article-on-adam-waters-live-from-bn-bookstore</link>
	<description>Ab Core Routine and Discussion</description>
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	<item>
		<title>By: BladderProductions</title>
		<link>http://www.ppnom.org/mens-fitness/usa-mens-fitness-article-on-adam-waters-live-from-bn-bookstore/comment-page-1#comment-802</link>
		<dc:creator>BladderProductions</dc:creator>
		<pubDate>Fri, 15 Jan 2010 05:14:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.ppnom.org/mens-fitness/usa-mens-fitness-article-on-adam-waters-live-from-bn-bookstore#comment-802</guid>
		<description>you should have signed it at the register</description>
		<content:encoded><![CDATA[<p>you should have signed it at the register</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: arewethereyet</title>
		<link>http://www.ppnom.org/mens-fitness/usa-mens-fitness-article-on-adam-waters-live-from-bn-bookstore/comment-page-1#comment-801</link>
		<dc:creator>arewethereyet</dc:creator>
		<pubDate>Fri, 15 Jan 2010 05:05:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.ppnom.org/mens-fitness/usa-mens-fitness-article-on-adam-waters-live-from-bn-bookstore#comment-801</guid>
		<description>haha awesome man, next time I&#039;m at the drugstore I&#039;ll take a look!</description>
		<content:encoded><![CDATA[<p>haha awesome man, next time I&#8217;m at the drugstore I&#8217;ll take a look!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: mkfan4life</title>
		<link>http://www.ppnom.org/mens-fitness/usa-mens-fitness-article-on-adam-waters-live-from-bn-bookstore/comment-page-1#comment-800</link>
		<dc:creator>mkfan4life</dc:creator>
		<pubDate>Fri, 15 Jan 2010 04:34:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.ppnom.org/mens-fitness/usa-mens-fitness-article-on-adam-waters-live-from-bn-bookstore#comment-800</guid>
		<description>cool. :-)</description>
		<content:encoded><![CDATA[<p>cool. <img src='http://www.ppnom.org/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: massagejoedallas</title>
		<link>http://www.ppnom.org/mens-fitness/usa-mens-fitness-article-on-adam-waters-live-from-bn-bookstore/comment-page-1#comment-799</link>
		<dc:creator>massagejoedallas</dc:creator>
		<pubDate>Fri, 15 Jan 2010 04:27:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.ppnom.org/mens-fitness/usa-mens-fitness-article-on-adam-waters-live-from-bn-bookstore#comment-799</guid>
		<description>Good for you Adam.   You deserve that article!!! Awesome work you have put in.  By the way I think you have plenty of muscle.  I mean, if you want to add more that&#039;s great but you don&#039;t in any way look lacking in my opinion.</description>
		<content:encoded><![CDATA[<p>Good for you Adam.   You deserve that article!!! Awesome work you have put in.  By the way I think you have plenty of muscle.  I mean, if you want to add more that&#8217;s great but you don&#8217;t in any way look lacking in my opinion.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: AdamWatersRTP</title>
		<link>http://www.ppnom.org/mens-fitness/usa-mens-fitness-article-on-adam-waters-live-from-bn-bookstore/comment-page-1#comment-798</link>
		<dc:creator>AdamWatersRTP</dc:creator>
		<pubDate>Fri, 15 Jan 2010 04:22:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.ppnom.org/mens-fitness/usa-mens-fitness-article-on-adam-waters-live-from-bn-bookstore#comment-798</guid>
		<description>Thanks Joe, shred on man!
Adam</description>
		<content:encoded><![CDATA[<p>Thanks Joe, shred on man!<br />
Adam</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: AdamWatersRTP</title>
		<link>http://www.ppnom.org/mens-fitness/usa-mens-fitness-article-on-adam-waters-live-from-bn-bookstore/comment-page-1#comment-797</link>
		<dc:creator>AdamWatersRTP</dc:creator>
		<pubDate>Fri, 15 Jan 2010 03:59:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.ppnom.org/mens-fitness/usa-mens-fitness-article-on-adam-waters-live-from-bn-bookstore#comment-797</guid>
		<description>which one? the info counter?!</description>
		<content:encoded><![CDATA[<p>which one? the info counter?!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: AdamWatersRTP</title>
		<link>http://www.ppnom.org/mens-fitness/usa-mens-fitness-article-on-adam-waters-live-from-bn-bookstore/comment-page-1#comment-796</link>
		<dc:creator>AdamWatersRTP</dc:creator>
		<pubDate>Fri, 15 Jan 2010 03:08:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.ppnom.org/mens-fitness/usa-mens-fitness-article-on-adam-waters-live-from-bn-bookstore#comment-796</guid>
		<description>cheers mate,
Adam</description>
		<content:encoded><![CDATA[<p>cheers mate,<br />
Adam</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: BladderProductions</title>
		<link>http://www.ppnom.org/mens-fitness/usa-mens-fitness-article-on-adam-waters-live-from-bn-bookstore/comment-page-1#comment-795</link>
		<dc:creator>BladderProductions</dc:creator>
		<pubDate>Fri, 15 Jan 2010 02:48:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.ppnom.org/mens-fitness/usa-mens-fitness-article-on-adam-waters-live-from-bn-bookstore#comment-795</guid>
		<description>yeah that would have been funny</description>
		<content:encoded><![CDATA[<p>yeah that would have been funny</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cathodeon</title>
		<link>http://www.ppnom.org/mens-fitness/usa-mens-fitness-article-on-adam-waters-live-from-bn-bookstore/comment-page-1#comment-794</link>
		<dc:creator>Cathodeon</dc:creator>
		<pubDate>Fri, 15 Jan 2010 01:50:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.ppnom.org/mens-fitness/usa-mens-fitness-article-on-adam-waters-live-from-bn-bookstore#comment-794</guid>
		<description>wow!!! props man!!!! Ive tryed many times to go on a diet and get healthy but things come up, family buisness all of this, and then i loose my routine, but WOW amazing job!!! I cant imagine how proud every one is of you!</description>
		<content:encoded><![CDATA[<p>wow!!! props man!!!! Ive tryed many times to go on a diet and get healthy but things come up, family buisness all of this, and then i loose my routine, but WOW amazing job!!! I cant imagine how proud every one is of you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: yetizegada</title>
		<link>http://www.ppnom.org/mens-fitness/usa-mens-fitness-article-on-adam-waters-live-from-bn-bookstore/comment-page-1#comment-793</link>
		<dc:creator>yetizegada</dc:creator>
		<pubDate>Fri, 15 Jan 2010 01:08:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.ppnom.org/mens-fitness/usa-mens-fitness-article-on-adam-waters-live-from-bn-bookstore#comment-793</guid>
		<description>What is your method? available in Spanish?</description>
		<content:encoded><![CDATA[<p>What is your method? available in Spanish?</p>
]]></content:encoded>
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