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Sexy Abs – How To Get Six Pack Abs

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Posted by Joey Mason on July 7, 2010 at 10:33 pm


Grab my muscle building plan at www.VInceDelMonteWorkout.com Discover How To Get Six Pack Abs at http This Is TheSite That Includes The Most Powerful & Effective Fat Loss Training Workouts. You Are Guaranteed To Lose Up to 3.8 Pounds Of Body Fat Each & Every Week Until You Have Six Pack Abs. To Get A Selection Of Weight Training Workouts, Meal Plans & Cardio Plans, Visit Our Site www.YourSixPackQuest.com Only click the link above if you truly want to get six pack abs.

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25 Comments

  • On July 7, 2010 at 10:56 pm MeeeloENT said

    so if i want abs i have to act like a douche and go tanning alot?

  • On July 7, 2010 at 10:58 pm hurrykaneecko said

    @SpartanLife1821 i have to agree with you there mate hehe

  • On July 7, 2010 at 11:52 pm MessiBarcaFan said

    My douche alert went off!

  • On July 8, 2010 at 12:36 am majstorsteve said

    6 Pack abs = A lot of cardio!!! and some abs exercise ; )

  • On July 8, 2010 at 12:40 am kimcheolho said

    Why is everyone talking bad about these dudes. They’ve done a great job building their muscles.

    Actually I don’t care so much about abs. I care more about shoulders. I wonder how that guy on the left got shoulders like that.

  • On July 8, 2010 at 12:44 am scottzilla72 said

    I think this is an important video since it demonstrates that very very unattractive men can build muscle too, and still be just as unattractive.. It is a shame there aren’t exercises to improve the face.

  • On July 8, 2010 at 1:38 am LiftHeavyEatProtein said

    @muskiskoka

    Who cares abou’t size when you have that shape and definition? PLus they do it on purpose to motivate you/us. He said it in other videos. This is supise to be motivating not to make you feel like shit. Just saying. Keep going vince.

  • On July 8, 2010 at 2:06 am sksranger19882 said

    @muskiskoka Their*

  • On July 8, 2010 at 2:23 am ps3live47 said

    @MuscleMen555 yeah but those are harder to get then the bodie

  • On July 8, 2010 at 2:58 am ps3live47 said

    i have nothing against guys with muscle but these two look like tottal douch

  • On July 8, 2010 at 3:29 am laconchetuputamadre said

    these two attract each other then.. GAAAAYYY

  • On July 8, 2010 at 4:13 am f7lool said

    six pack abs are known as the ‘revealed’ muscles …

    I have only 1 pack ab known as the ‘Belly’ it contains muscle AND flesh .. 2 is better than 1 … and im ok with that ..

  • On July 8, 2010 at 4:40 am headlesskittys said

    They told me nothing! I’ll run right to the gym — as soon has I finish my forth glass of wine

  • On July 8, 2010 at 5:08 am MuscleMen555 said

    There’s more to a human being than their physical appearance. Loyalty, Honesty, Kindness, Sympathy, and a moral state of mind is more important that physical appearance-well at least to me.

  • On July 8, 2010 at 5:16 am Gatz777 said

    @323hollywoodundead actually my bad the song is called dont stay by linkin park. Figure 09 and dont stay kinda sound the same but theyre both awesome songs. Go check it out!

  • On July 8, 2010 at 6:08 am Gatz777 said

    @323hollywoodundead the song playing in the background is by the band called linkin park. The song is called figure 09

  • On July 8, 2010 at 7:08 am Gozzle01 said

    How to get a six pack?…. its called crunches or liquor store not a book.

  • On July 8, 2010 at 7:44 am monkuashu said

    @nbaalltheway HEHEHE UR COMMENT IS THE FUNNIEST

  • On July 8, 2010 at 8:33 am nbaalltheway said

    wow, how is this how to get six pack?

  • On July 8, 2010 at 9:31 am 323hollywoodundead said

    does anyone know the name of the song playing in the background?

  • On July 8, 2010 at 9:40 am wikidassklown15 said

    class A+ douches hehe,beauty is in the eye of the beholder whats on the outside does NOT always represent whats on the inside,you are wrong you meathead douchebag

  • On July 8, 2010 at 10:13 am jsaca5519 said

    Vince del monte is a fucking bitch! hahaha hes a str8 faggot!

  • On July 8, 2010 at 10:34 am imperial1983 said

    how about getting six brain cells lol

  • On July 8, 2010 at 10:43 am toocooldude09 said

    These guys I swear are a couple of jokers. They’re making it sound like if you don’t have a “six-pack” you’re gonna be a lone virgin your entire life lol. Everyone is different. If a girl is attracted to you just cuz you have abs, then she isn’t worth getting to know.

  • On July 8, 2010 at 10:52 am bona3la said

    where is your six pak ??

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