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	<title>Comments on: How can a 13 yr old girl get sexy abs fast?</title>
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	<link>http://www.ppnom.org/get-sexy-abs/how-can-a-13-yr-old-girl-get-sexy-abs-fast</link>
	<description>Ab Core Routine and Discussion</description>
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		<title>By: MiiSZ-SHAWTY! =)</title>
		<link>http://www.ppnom.org/get-sexy-abs/how-can-a-13-yr-old-girl-get-sexy-abs-fast/comment-page-1#comment-40</link>
		<dc:creator>MiiSZ-SHAWTY! =)</dc:creator>
		<pubDate>Tue, 06 Oct 2009 23:41:59 +0000</pubDate>
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		<description>200crunches 100situps everydaie..nd drink lots of water

good luck&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>200crunches 100situps everydaie..nd drink lots of water</p>
<p>good luck<br /><b>References : </b></p>
]]></content:encoded>
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	<item>
		<title>By: Cutie Christina</title>
		<link>http://www.ppnom.org/get-sexy-abs/how-can-a-13-yr-old-girl-get-sexy-abs-fast/comment-page-1#comment-39</link>
		<dc:creator>Cutie Christina</dc:creator>
		<pubDate>Tue, 06 Oct 2009 23:21:59 +0000</pubDate>
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		<description>Situps every night and a healthy diet is part of it. Im 14 and I have abs :]]&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Situps every night and a healthy diet is part of it. Im 14 and I have abs :]]<br /><b>References : </b></p>
]]></content:encoded>
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		<title>By: deathgaze</title>
		<link>http://www.ppnom.org/get-sexy-abs/how-can-a-13-yr-old-girl-get-sexy-abs-fast/comment-page-1#comment-38</link>
		<dc:creator>deathgaze</dc:creator>
		<pubDate>Tue, 06 Oct 2009 22:48:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.ppnom.org/get-sexy-abs/how-can-a-13-yr-old-girl-get-sexy-abs-fast#comment-38</guid>
		<description>girls don&#039;t really look  good with abs&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>girls don&#8217;t really look  good with abs<br /><b>References : </b></p>
]]></content:encoded>
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	<item>
		<title>By: Robert N</title>
		<link>http://www.ppnom.org/get-sexy-abs/how-can-a-13-yr-old-girl-get-sexy-abs-fast/comment-page-1#comment-37</link>
		<dc:creator>Robert N</dc:creator>
		<pubDate>Tue, 06 Oct 2009 22:34:59 +0000</pubDate>
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		<description>aerobics&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>aerobics<br /><b>References : </b></p>
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